Thursday, June 30, 2011

Day 37 Plyometrics

Apparently having a puppy and doing plymetrics at the same time is kind of tough at first until the puppy gets worn out after the first 10 minutes.  I guess that means plyometrics for p90x is Sawyer approved.  Plyometrics is really tough when its hot outside and humid downstairs.  Here are the results for today:

Duration: 1 hour 1 minute
Calories: 601 burned
Max: 172
Avg: 135

Lets see how great an idea doing this workout an couples hours before our first kickball game tonight.  Jessman out!

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