Monday, June 13, 2011

Day 19-21

Starting on Friday, I particpated with 11 other team members for the Madison to Chicago Ragnar Relay Race.  We covered 197 miles in about 28 hours running straight through the night.  Personally, I ran 15.2 of the miles and averaged an 8 min mile pace. It was a great experience and very challenging.  I fuctioned on only 2 hours of sleep and on Saturday night when I arrived at home I just crashed.  Woke up Sunday and my body still felt beat down so I decided to take the day off P90x.  Today I'll battle back and take on legs and back and tomorrow i'm onto Core Synergistics for the first time.  Lots of travel this week, but I'll make sure to take the 60 minutes each day to complete each P90x workout.

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