Yoga X, my least favorite of all the first 6 days just because it takes an hour and a half to complete. Honestly it wasn't as bad as I remember it. I'm not very flexible in the first place so most of the moves and stretches were tough for me, but I just stuck in there and did what I could knowing I'll be more flexible with each week of Yoga. After the workout I felt great, very relaxed and calm. This is was probably just the workout I needed leading up to the half marathon on Sunday. Day 4 DONE!
Tomorrow Legs and Back workout, but Legs will be taken out due to sunday's race.
Stay Thirsty my friends!
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