Tuesday, July 5, 2011

Day 41- Ab Ripper X and Cardio X (Bonus Workout)

Good Evening! And a good evening it was.  Katie, Sawyer and I all went down stairs tonight to do a little Ab Ripper and Cardio X.  Everything went well for the first 10 minutes of Ab Ripper, but then Sawyer decided it was a great time to take a poop downstairs.  I caught him mid-poop and took him outside, while Katie cleaned up the mess.  After that it was smooth sailing as we finished Cardio X after the Ab Ripper.  Here are the stats:

Duration 1 hr 9 minutes
Calories: 420
Max: 158
Avg: 108

Good Night..Jessman OUT!

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